Science-based training programs and nutrition guidance for measurable results
Start Your TransformationAt FitnessLogic Base, we believe in the power of science-driven fitness programs. Our approach combines cutting-edge research with practical application to deliver results that last.
Founded in 2018 by certified fitness professionals and sports scientists, we've helped over 2,000 clients achieve their fitness goals through personalized training programs, comprehensive nutrition guidance, and ongoing support.
Our methodology focuses on sustainable lifestyle changes rather than quick fixes. We analyze your current fitness level, understand your goals, and create a customized roadmap that fits your schedule and preferences.
Whether you're looking to lose weight, build muscle, improve athletic performance, or simply maintain a healthy lifestyle, our evidence-based approach ensures you get the most effective and efficient path to success.
One-on-one coaching sessions tailored to your specific goals, fitness level, and preferences. Our certified trainers provide expert guidance and motivation.
Comprehensive nutrition plans based on scientific principles. We help you understand macronutrients, meal timing, and sustainable eating habits.
Small group sessions that combine the benefits of personal training with the motivation of working out with others. Maximum 6 people per session.
Flexible digital training programs you can follow from anywhere. Includes video demonstrations, progress tracking, and regular check-ins.
Advanced body composition testing using DEXA scan technology to track your progress beyond just weight and measurements.
Holistic approach addressing sleep, stress management, and daily habits that impact your fitness journey and overall well-being.
Ready to transform your fitness journey? Contact us today for a free consultation and discover how our science-based approach can help you achieve your goals.
Phone: +1 (212) 555-0147
Email: [email protected]
Address:
247 Fitness Avenue
New York, NY 10001
USA
Hours:
Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 8:00 AM - 8:00 PM